Overview
The Tarsar Marsar trek of Kashmir must be in the bucket list for its scenic landscapes, lush green meadows and breathtaking views. Before gearing up, you should prioritize things to carry for Tarsar Marsar trek for a safe and fun adventure. You must carry an original and photocopy of valid government identity proof, 2 photos and a medical certificate. Try to have enough cash from the Pahalgam city as there would be no ATMs further in the remote areas.
Starting from a backpack with raincover, sleeping bags, sturdy footwear, clothes, insulating layers and water-proof jackets. The backpack must include all personal essentials, toiletries, first-aid kit, water bottles etc. Clothing included insulating jackets, fleece, hats and gloves, quick drying pants, moist-wicking socks . Do not forget to carry portable chargers for smartphones and other devices.
Sturdy trekking boots with good ankle support along with an extra pair of comfortable shoes is required. During the night the temperature goes down even during the summer, so carry the temperature rating of the sleeping bags to avoid unexpected weather conditions and provide better heat retention. Avoid plastic littering and carry stainless steel cutlery as it will be easy to wash in cold weather as the TravElsket team won’t be able to do the mass washing at a time.
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Essential Gear To Pack For Tarsar Marsar Trek
Backpack:
A comfortable backpack is very much necessary as you would be covering 40-45 kms in the trek. A bag ranging from 60-70 liters will be ideal with good shoulder support, padded hip support so that it does not feel too heavy. Bags with waterproof fabric, multiple pockets, adjustable straps will help to carry if the weather condition changes. Rent backpacks customized with TravElsket are also available for those who do not have a backpack.
Footwear:
Opting for the right footwear for the Tarsar Marsar trek is very important for a safe and comfortable journey ahead. The trekking boots must have proper ankle support and a hard sole for good grip in the terrains. Ensure to wear good quality waterproof shoes when required to cross unpredictable weather. Keep an extra pair of light weight shoes to relax at the end of day. Carry one pair of floaters/slippers, as a variety of footwear combinations will make it easy for the diverse conditions of the trek like protecting from wet conditions or crossing the undulated terrains.
Clothing:
Wearing layers in the mountains is very essential as it provides maximum protection. You can take off or put on layers depending upon the change in weather conditions. Carry 3 synthetic waterproof track pants for quick drying. The track must have zipped pockets to keep the phone and other necessary materials. Wear a full sleeve dry fit shirt and carry 2 as it will prevent the skin from getting sun-tanned. Carry two T- shirts as base layer and one fleece jacket as the cold increases with altitude. Dry-fit fleeces are easy to dry and they absorb sweat, hence carry perfume or deo roll with you.
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Weather-Specific Items For Tarsar Marsar Trek
Rain Gear:
Two track pants which are quick drying is enough for the trek. Carry two and wear one having zipped pockets to keep phone and other necessary materials. Waterproof jacket closed at the wrist and neck, 2-3 moisture wicking T- shirts, thick socks to provide warmth and to prevent blisters is enough for the trek. The backpack must have a rain cover to protect against rain and snow with padded straps for comfortable trek. In colder weather, choosing gears with insulated layers is essential such as parka (waterproof jackets), fleece, thermal base layer, thermal gloves, beanie to keep the body warm.
Insulated jacket:
Thermal gloves and socks are a must to include in the things to carry for Tarsar Marsar trek. Woolen thick socks provide feet warmth and comfort throughout the trek , while thermal gloves keep the hands insulated and protect in cold weather. A balaclava, otherwise called a ski-mask, is an important accessory. When walking around it provides warmth to face, neck, head, protecting from cold harsh winds.
Sun Protection:
Among all the things to carry for trek, sunscreen, sunglasses are the most versatile accessories. Protecting yourself from the extreme rays of the sun, use high SPF like SPF 50++ sunscreen. This will protect from the harmful UV rays, reduce risk of sun-burn and skin damage. Sunglasses must have UV protection to protect the eyes as fallen snow reflects sunlight like 1000 of mirrors leading to snow blindness also. Wide- brimmed caps provide shade to the face and neck, hence reducing the risk of sunstroke and allowing one to enjoy the adventurous journey.
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Safety Things For Tarsar Marsar Trek
Headlamp/Flashlight:
When trailing in low light during the night time, headlamps and flashlights are essential tools. The headlamp must have adjustable brightness settings and it must have a long battery for extended use, and also carry an extra battery for backup purposes. In case the headlamp runs out of battery or malfunctions, carry an extra compact flashlight for a reliable backup source of light. Before starting the trek, make sure the lamps and lights are fully charged.
Multi-tool/Knife:
A knife or multi-tool serves multiple purposes, from handling emergency situations to cooking and cutting ropes to repairing gears, proving it useful on the trail. The tools must be lightweight and compact like, scissors, blades, knife, bottle openers. It must be of high quality and high durability to be used for outdoor purposes. Carrying the items also helps to overcome the challenges faced during the trek. Always be prepared with all the versatile tools for multiple purposes.
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Hydration and Nutrition Things For Trek
Water Bottles:
Staying hydrated is very important in the trek as the altitude increases and to fight with the heat of the sun. Depending upon the duration of the trek and intensity of physical activity, make sure to have enough space to carry water bottles. Also plan accordingly to refill the bottles along the trail depending upon the availability of water. It is very crucial to prevent dehydration and stay hydrated to keep energy levels high, especially in the undulated terrains and changing weather of the trek.
High-Energy Snacks:
Snacking items such as trail mix, energy bars, dried fruits, protein bars provides quick and instant energy during the trek. The snacks must be lightweight, easy to carry, nutrient dense making them perfect to refuel during the walk or during the breaks. Choosing a well-balanced mix of healthy fats, proteins and carbs will help to maintain steady energy levels throughout the trek. Also carry them in airtight containers or zip to avoid spoilage or melting in varying temperatures and retain the freshness.
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Personal Items To Carry For Trek
Toiletries:
The basic things to carry for Tarsar Marsar trek includes toothbrush, toothpaste, wet wipes, biodegradable soaps, moisturizer, lip balm, and deodorant. Opting for biodegradable products will lessen the pollution of water resources along the trail and wet wipes provide refreshing cleansing when there is limited access to water. Lip Balm and moisturizer is essential as colder temperatures lead to dryness of the skin making it painful. Carry miniature sized items for more compatibility.
Trekking Towel:
Trekking towel is essential to maintain hygiene. It must have moisture absorbing and quick drying ability. Materials like microfiber are good absorbent, lightweight, compact and dry rapidly making it suitable for outdoor use, also minimizing weight and space in the backpack. A trekking towel makes sure to stay clean and dry even when the water access is limited.
Personal Identification:
Carrying Identity proof issued by the government guarantees hassle-free and smooth experience when going for the trek. The ID can be a passport, driving license, voter ID or bank passbook with a photograph. Carry original documents along with photocopy and two photographs. Documents help to enjoy the adventure smoothly.
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FAQs
Wearing layers in the mountains is very essential as it provides maximum protection, and the clothes must be waterproof and of quick drying quality. You can take off or put on layers depending upon the change in weather conditions. Clothing included insulating jackets, fleece, hats and gloves, quick drying pants, moist-wicking socks. Carry 3 synthetic waterproof track pants for quick drying. The track must have zipped pockets to keep the phone and other necessary materials.
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Yes, you need to bring your own camping gear which includes sturdy trekking shoes with good ankle support, shoulder supporting rucksack for a comfortable experience along the trail. Personal hygiene items including sunscreen, lip balm, first-aid kit should be kept. Rent backpacks are also provided by the TravElsket team from the starting point of the trek.
A comfortable backpack of 60 liters will be ideal having good shoulder support, padded hip support so that it does not feel too heavy. Bags must have waterproof fabric, multiple pockets, adjustable straps for easy access and changing weather conditions. Decathlon offers very good bags with an affordable price range.
The most important things to carry for Tarsar Marsar trek is a sturdy trekking shoe and a comfortable rucksack. Keep valid government original ID proof along with photocopy and two photographs. Among the clothes, you prefer moist wicking fabrics, personal hygiene items including sunscreen, UV sunglasses, lip balm, first-aid kit, and toiletries. Carry portable chargers for electronic devices.
Before starting the trek, acclimatize yourself for 2-3 days to bear with altitude sickness. Rest and plan accordingly and drink plenty of water to keep yourself hydrated. Consult the doctor before taking any medication and allow your body to adapt to the reduced oxygen levels at higher altitudes. Learn breathing exercises and practice yoga for 4-5 months before going to trek.
Choosing the right footwear is very important for a safe and comfortable journey ahead. The trekking boots must have proper ankle support and a hard sole for good grip in the terrains. Ensure to wear good quality waterproof shoes when required to cross unpredictable weather. Prioritize breathable, traction, stability to tackle the challenging terrain.
The trek is easy to moderate level , but it can be challenging for people having chronic issues and low fitness levels as well. It is best to exercise moderately for 3-4 months before starting the trek. Strength training, acclimating to altitude can help to overcome the challenges.
You must ensure physical endurance through regular exercise and training. Investing in proper gear equipment like comfortable backpacks, sturdy shoes, safety equipment, personal hygiene items, sunscreen, sunglasses along with portable charging devices is required. Keep a valid government ID along with two photographs.